One of my dearest friends Melissa has started a group for new mothers in Charlotte. It is called Baby on Board and it is a group where you can go and discuss all the affects being a new mom has on your life! If you live in the Charlotte area and are a new Mommy you should def check out her group. Here are all the details:

Baby On Board

A Processing Group for New Mothers

Have you recently traded in your designer handbag for a diaper bag?
Your stilettos for some comfy socks? Your glass of Pinot for a bottle of milk?

This group addresses the ups and downs of being a new mom
Topics include:

– Sleep Deprivation
– Stress Relaxation Techniques
– How to Juggle Being a Mom and Having a Career
– Effects on Marriages/Partnerships
– Effects on Friendships
– Changes in Body and Self-Esteem
– New Emotions

This group is offered Every Tuesday from 10:00-11:30am
Uptown Psychology
1818 Euclid Avenue
Charlotte, NC 28203

Please contact Melissa Guarnaccia for group details and how to sign-up
(704) 904-4950
melissa@uptown-psychology.com