Hi Friends! I’m Natalie Mason. I live in Charleston, SC and I am mom to Sterling 12 , Frances Moon 8 and our mini golden doodle Dolly.

LEARN MORE

RECIPES

Browse my easy, family-friendly recipes and get some dinner inspiration!

FASHION

Check out my outfit ideas and family finds for inspiration.

BEAUTY

My best beauty tips and tricks for glowing skin and shiny hair.

SHOP LTK

Visiting Charleston?

check out my faves!

Detox Veggie Soup

Sep 29, 2020

We had a very indulgent weekend last weekend staying downtown and eating most meals out, so this week I wanted to try and eat clean. This soup is loaded with lots of veggies. You can really use any combination of veggies you have on hand just load it up. I love adding in a jar of my favorite jalapeño beef bone broth for extra flavor but you can totally just use vegetable stock or plain beef broth. I served the kids theirs with grilled cheese if you need meal ideas:). It is a filling hearty and healthy soup! This makes quite a bit so you can freeze or I dropped some off to neighbors.

Detox Veggie Soup

Detox Veggie Soup

Prep Time: 15 minutes
Cook Time: 1 hour
Total Time: 1 hour 15 minutes
Course: Soup
Cuisine: American

Ingredients

  • 2 quarts Vegetable Stock
  • 1 jar Jalapeño Beef Bone Broth (* see below) You can also just use more vegetable stock.
  • 3 Carrots, sliced
  • 1 Yellow Squash, sliced
  • 1 Zucchini, sliced
  • 1 small Red Onion, diced
  • 1 head Kale, shredded
  • 1 can Tomatoes, crushed
  • 1 head Broccoli, chopped
  • 1 bag Okra, frozen
  • 1 bag Baby Lima Beans, frozen
  • 3 cloves Garlic, minced
  • 2 tbsp Worchestershire Sauce
  • 2 tbsp Hot Sauce
  • Italian Herbs, dried (Mine were a mix of Basil, Parsely, and Oregano)
  • 1 packet Ranch Dressing seasonings
  • 1 tsp Red Pepper Flakes

Instructions

  • In a large pot or dutch oven, drizzle olive oil and add bring to medium heat.
  • • Add in onions, garlic, and carrots. Cook for about 5 minutes then add in squash and zucchini and cook another few minutes.
    • Add in broth, crushed tomatoes, broccoli, frozen okra, frozen lima beans, kale, red pepper flakes, Worchestershire sauce, ranch packet, and hot sauce.
  • Simmer for an hour or longer. Serve with grated Parmesan, if desired.

Notes

* You can find Jalapeño Beef Bone Broth at this link.

+ view comments

Leave a Reply

RECENT POSTS