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Hi Friends! I’m Natalie Mason. I live in Charleston, SC and I am mom to Sterling 12 , Frances Moon 8 and our mini golden doodle Dolly.

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Detox Veggie Soup

Sep 29, 2020

We had a very indulgent weekend last weekend staying downtown and eating most meals out, so this week I wanted to try and eat clean. This soup is loaded with lots of veggies. You can really use any combination of veggies you have on hand just load it up. I love adding in a jar of my favorite jalapeño beef bone broth for extra flavor but you can totally just use vegetable stock or plain beef broth. I served the kids theirs with grilled cheese if you need meal ideas:). It is a filling hearty and healthy soup! This makes quite a bit so you can freeze or I dropped some off to neighbors.

Detox Veggie Soup

Detox Veggie Soup

Prep Time: 15 minutes
Cook Time: 1 hour
Total Time: 1 hour 15 minutes
Course: Soup
Cuisine: American

Ingredients

  • 2 quarts Vegetable Stock
  • 1 jar Jalapeño Beef Bone Broth (* see below) You can also just use more vegetable stock.
  • 3 Carrots, sliced
  • 1 Yellow Squash, sliced
  • 1 Zucchini, sliced
  • 1 small Red Onion, diced
  • 1 head Kale, shredded
  • 1 can Tomatoes, crushed
  • 1 head Broccoli, chopped
  • 1 bag Okra, frozen
  • 1 bag Baby Lima Beans, frozen
  • 3 cloves Garlic, minced
  • 2 tbsp Worchestershire Sauce
  • 2 tbsp Hot Sauce
  • Italian Herbs, dried (Mine were a mix of Basil, Parsely, and Oregano)
  • 1 packet Ranch Dressing seasonings
  • 1 tsp Red Pepper Flakes

Instructions

  • In a large pot or dutch oven, drizzle olive oil and add bring to medium heat.
  • • Add in onions, garlic, and carrots. Cook for about 5 minutes then add in squash and zucchini and cook another few minutes.
    • Add in broth, crushed tomatoes, broccoli, frozen okra, frozen lima beans, kale, red pepper flakes, Worchestershire sauce, ranch packet, and hot sauce.
  • Simmer for an hour or longer. Serve with grated Parmesan, if desired.

Notes

* You can find Jalapeño Beef Bone Broth at this link.

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