Hi Friends! I’m Natalie Mason. I live in Charleston, SC and I am mom to Sterling 12 , Frances Moon 8 and our mini golden doodle Dolly.



Browse my easy, family-friendly recipes and get some dinner inspiration!


Check out my outfit ideas and family finds for inspiration.


My best beauty tips and tricks for glowing skin and shiny hair.


Visiting Charleston?

check out my faves!

Cauliflower + White Bean Salad with Lemon Vinaigrette

May 2, 2019

My love for a good salad runs deep. Sometimes when I can’t sleep at night (which is often) I dream up recipes i want to make. I kept envisioning some sort of a cauliflower salad and this is what came to fruition. I made this to have on hand for lunches this week and loved it. The combination of the crunchy cauliflower, salty capers, creamy feta cheese, sun-dried tomatoes and white beans is out of this world. It is all tossed with a lemon vinaigrette so it is a nice light and healthy salad. This can be made ahead of time and saves well in the fridge for several days. Enjoy!

C A U L I F L O W E R + W H I T E B E A N S A L A D

1 head cauliflower, chopped into bite size pieces

1 can cannelini beans drained and rinsed

1/2 cup sun dried tomatoes

2 small heads endive lettuce

4 oz crumbled feta cheese

3 tablespoons capers

chopped parsley

1/4 cup olive oil

2 tablespoons red wine vinaigrette

juice of 2 lemons

salt and pepper

In a bowl combine the cauliflower, feta, endive, capers, parsley, sun-dried tomatoes and white beans.

In a jar combine the olive oil, lemon juice, red wine vinaigrette, and salt and pepper. Shake to toss all together. I love this dressing shaker!

Drizzle dressing over the salad and toss all together.



+ view comments

Leave a Reply

  1. Michelle Basile says:

    That looks really good!!! I can’t wait to try it!!! Thank you!!

  2. Jennifer Jessup says:

    Made this tonight! Great salad! I had chickpeas on hand so subbed those! Love your salads!

  3. Julie says:

    Any substitute for sundried tomatoes?

  4. Sarah Smith says:

    I made this last night with roasted salmon – it was incredible! Who knew you could make raw cauliflower taste so good!